If you’re looking for therapists in Brooklyn and NYC
https://resilient-mind.com/team/ Resilient Mind Psychotherapy is a great place to start. Their team is diverse, with specialists in anxiety, depression, and even couples therapy. They offer both online and in-person sessions, which is perfect if you have a busy NYC schedule or prefer therapy from home. What sets them apart is their focus on building a connection—they create a safe space where you feel heard and supported. I also appreciated that their site provides clear details on each therapist’s experience and specialties, which helps narrow down your choices. Taking the first step to reach out can be daunting, but a supportive therapist can really transform your mental health journey.