Communication is one of the essential elements in building a healthy relationship. It includes both verbal and nonverbal cues that enable individuals to express their thoughts, feelings and needs effectively. Effective communication requires active listening, empathy, and mutual respect. When these elements are present, communication can create a sense of connection between people. In a healthy relationship, communication plays an important role in conflict resolution. Effective communication allows individuals to express their concerns without feeling attacked or judged. It also helps them understand the other person's perspective and find solutions that work for both parties. Ineffective communication can lead to misunderstandings and resentment which can damage even the strongest relationships.
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