| De: Sadiq K (message original) |
Envoyé: 17/10/2024 08:47 |
Being mindful means surviving in today's moment without judgment. It helps lower stress, nervousness, and feelings of being overwhelmed. Developing self-awareness lets you recognize your thoughts and know the way they affect your thoughts and actions. A practice that helps in Emotional Wellbeing |
|
Thème précédent
Premier 