Fiber plays a vital role in the diets of cancer patients experiencing fatigue, particularly because it aids digestion and helps prevent constipation, which can exacerbate feelings of tiredness. Incorporating high-fiber foods like whole grains, fruits, and vegetables can provide sustained energy throughout the day. My friend’s family member found that focusing on fiber-rich meals improved her energy levels during treatment. For more tips on nutritional strategies to combat cancer-related fatigue, check out https://cancerfatiguesolutions.com/. It's a great resource for anyone looking to enhance their quality of life during this challenging time.